It is pretty harsh when you look at your training counter is down to a tenth of where you want to be. These are the challenges we all face wether it be work, sickness or a myriad of other things. It isn’t often I face the fact but with almost a month without training, it was just a little scary. Slot in two weeks of road only training and my first touch of dirt is dicey (thanks to a "low pressure" session with mates). Second ride back on the dirt and it is the Rocky Trail Shimano Grand Prix at Ourimbah, a fun but at times technical trail. Just cross my fingers and hope it all comes flooding back.